When life & work are busy, it can feel hard to imagine taking time out to pause

and think.     


Perhaps you've been longing for some space to think about your career, or to focus on your wellbeing, or maybe you are going through a transition in life and would value some time to explore how to move forward with this. 


Coaching offers a safe space, where you can pause for a few precious moments and through collaborative conversations, articulate the challenges you are facing and the changes you are seeking. By taking this time, you open yourself up to new possibilities and can make plans to move towards them with clarity.     


I work with women, offering a nurturing space as a thinking partner, where the whole person can be explored and honest and often vulnerable, conversations held.


Drop me a line if you would like to talk about how coaching could work for you.


Working with Ruth at a time when I felt quite stuck in a few different areas of life was such a helpful experience. She made me feel very comfortable and supported me to create space to explore issues openly in our sessions but at the same time her sensitive listening and insightful observations encouraged me to reflect differently on my work and personal life with a new perspective. I felt energised after each session and motivated to make change. Kate, Charity Manager


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